After a week of Indian dishes, here's a healthy Quinoa salad with peas, avocado and lots of herbs. I like to make this kind of simple dishes when I'm cooking for myself -- everything goes into 1 bowl, mix and eat -- that's it, no fuss, no mess.
This recipe is from Vegetarian Times magazine and I made it as soon as I saw the recipe. It is definitely going to be in rotation in my home going forward.
This recipe is from Vegetarian Times magazine and I made it as soon as I saw the recipe. It is definitely going to be in rotation in my home going forward.
Quinoa - 1cup, rinsed and drained
Peas - 1cup (fresh or thawed frozen)
Avocado - 1, finely diced
Avocado - 1, finely diced
Green Onions - 4, thinly sliced
Fresh Parsley - ½cup, chopped
Cilantro - ¼cup, chopped
Olive oil - 3tbsp
Lime juice - 1tbsp+1tsp
Lime zest - 1tsp
Garlic - 2cloves, finely minced
Maple syrup - 2tsp
Ground Coriander - 1tsp
Salt & Pepper - to taste
Method:
Lime juice - 1tbsp+1tsp
Lime zest - 1tsp
Garlic - 2cloves, finely minced
Maple syrup - 2tsp
Ground Coriander - 1tsp
Salt & Pepper - to taste
Method:
- Bring quinoa and 1¾cups of water to boil. Lower the flame and cook quinoa until tender and small 'tails' appear. Let cool.
- Whisk together oil, lime juice, lime zest, maple syrup, garlic and coriander in a bowl. Season with salt and pepper.
- Stir in the cooked quinoa, peas, avocado, green onions, parsley and cilantro. Serve in lettuce cups or as is.
Green peas and avocado looks so refreshing. Nice meal to fix when your alone. For some reason I still have not acquired the taste of quinoa.
ReplyDeleteEverything looks so healthy and inviting!..
ReplyDeleteThe salad looks vibrant and invigorating.
ReplyDelete