These bars are full of whole grains which makes it healthy and filling. AND they are easy and quick to make. Recipe is from Vegetarian Bible by Sarah Brown.
Recipe adapted from Vegetarian Bible
Ingredients:Margarine – 1 cup (I used Earth Balance Soy margarine)
Honey – ½ cupLight Brown Sugar – ½ cup
Whole Wheat flour – 2 cupsRolled Oats – 2¼ cups
Raisins – 1 cupWalnuts – ½ cup, chopped
- Preheat oven to 350°F. Lightly grease a 7”x11” baking pan.
- In a small saucepan, melt margarine, honey and sugar on medium flame.
- In a mixing bowl, whisk flour, oats, raisins and walnuts until well combined.
- When the margarine mixture comes to a boil, add to the flour mixture and mix thoroughly.
- Pour into the prepared pan and bake for 20-25 minutes.
- When done, remove from the oven and score into 12 pieces. Cool completely in the pan before removing the bars.
These bars are great as an afternoon treat that keeps you going till dinner. This is my entry to Sunday Snacks- Grab n Go being hosted this time around by Pallavi @ All Thingz Yummy.
Check out DK's wonderful Cranberry & Oats Bars.
Lovely recipe Pavani..I've been looking for flapjack recipes for long.This one sounds quite easy and try-able!!Look delicious too!!
ReplyDeleteThose healthy bars are perfect for the morning rush hours! Great entry Pavani :)
ReplyDeleteHi pavani,
ReplyDeletefirst time here , you have a lovely blog and i love the flapjack recipe
-Meenal
this is lovely energy bar..loved it
ReplyDeleteGreat for breakfast too when you are not hungry but you have to have something keep up your energy. Looks prefect! :)
ReplyDeleteWow yummy yummy yummy....
ReplyDeletewow these look yummy... thanks for the entry..
ReplyDeletehealthy and delicious entry!
ReplyDeleteHealthy n energy bar, prefect for breakfast...lovely work..
ReplyDeleteWow they looks so yummy delcious and so healthy, wish i had a bar .
ReplyDeleteA very healthy and yummy bar :)
ReplyDeletethat looks amazing pavani.
ReplyDelete