Cook's Hideout: Walnut-Raisin Flapjack

March 18, 2009

Walnut-Raisin Flapjack

These bars are full of whole grains which makes it healthy and filling. AND they are easy and quick to make. Recipe is from Vegetarian Bible by Sarah Brown.

Recipe adapted from Vegetarian Bible
Ingredients:
Margarine – 1 cup (I used Earth Balance Soy margarine)
Honey – ½ cup
Light Brown Sugar – ½ cup
Whole Wheat flour – 2 cups
Rolled Oats – 2¼ cups
Raisins – 1 cup
Walnuts – ½ cup, chopped

Method:
  • Preheat oven to 350°F. Lightly grease a 7”x11” baking pan.
  • In a small saucepan, melt margarine, honey and sugar on medium flame.
  • In a mixing bowl, whisk flour, oats, raisins and walnuts until well combined.
  • When the margarine mixture comes to a boil, add to the flour mixture and mix thoroughly.
  • Pour into the prepared pan and bake for 20-25 minutes.
  • When done, remove from the oven and score into 12 pieces. Cool completely in the pan before removing the bars.

These bars are great as an afternoon treat that keeps you going till dinner. This is my entry to Sunday Snacks- Grab n Go being hosted this time around by Pallavi @ All Thingz Yummy.

Check out DK's wonderful Cranberry & Oats Bars.

12 comments:

  1. Lovely recipe Pavani..I've been looking for flapjack recipes for long.This one sounds quite easy and try-able!!Look delicious too!!

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  2. Those healthy bars are perfect for the morning rush hours! Great entry Pavani :)

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  3. Hi pavani,

    first time here , you have a lovely blog and i love the flapjack recipe

    -Meenal

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  4. this is lovely energy bar..loved it

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  5. Great for breakfast too when you are not hungry but you have to have something keep up your energy. Looks prefect! :)

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  6. wow these look yummy... thanks for the entry..

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  7. healthy and delicious entry!

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  8. Healthy n energy bar, prefect for breakfast...lovely work..

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  9. Wow they looks so yummy delcious and so healthy, wish i had a bar .

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  10. A very healthy and yummy bar :)

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  11. that looks amazing pavani.

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