My theme for he first week of this month's blogging marathon is '
Healthy Family Dinners'. Ever since I signed up for this theme, I have been thinking what '
healthy' actually means. It has become such a subjective matter. what I think as healthy may not be really that healthy.
For example, recently I read somewhere that broccoli has to be eaten as fresh as possible and if it is stored in the refrigerator, it loses its nutrients. So if I cook something with broccoli after about 4~5 days from buying, does that mean it's not healthy or nutritious anymore? The more articles I read on this, the more confused and clueless I keep getting. So, I've decided not to worry about it too much -- I try to cook with fresh ingredients and keep processed foods to the minimum.
So for the next 3 days, I'm going to post 'healthy' dinners that taste good and are enjoyed by the whole family. Roasted cauliflower is my newest favorite and with all the amazing health benefits it has, cauliflower is sure a
superfood. Roasting makes it so much more delicious and in this recipe, cauliflower is roasted with tahini and a Moroccan spice powder called Ras el Hanout. It is a very flavorful dish and I served it with some brown rice and veggies.
