Cook's Hideout: Uganda
Showing posts with label Uganda. Show all posts
Showing posts with label Uganda. Show all posts

September 24, 2014

Uganda -- G-Nut Sauce (Ugandan Peanut Sauce with Chickpeas)

BM# 44: A-Z Cooking Series -- Around the World in 30 days
Country: U for Uganda
Dish: G-Nut Sauce
We are going to Uganda today. It is a landlocked country in East Africa. Ugandan cuisine is influenced by English, Arab, Asian and especially Indian cuisines. Main dishes are usually centered on a sauce or stew of groundnuts/ peanuts, beans or meat.The starch traditionally comes from Ugali (maize meal) in the North and East or Matoke (boiled and mashed green banana) in Central, or a Millet Ugali in the west.
Many tribes in Uganda have their own specialty dish or delicacy. Many dishes include starchy vegetables like Cassava, yam and African sweet potato. Various leafy greens are grown in Uganda.Fruits such as pineapple and bananas are plentiful.
Uganda -- G-Nut Sauce (Ugandan Peanut Sauce with Chickpeas)

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