I love picking up new ingredients when I go grocery shopping. Sometimes I know exactly what I want to do with them and sometimes I'm totally clueless but still buy it, hoping to figure things out later. One of the most latest of my impulse buys is Coconut flour.
Coconut flour is made of ground up, dried coconut meat and is completely gluten-free. It has more fiber than any other flour, making it especially filling and a great choice for those trying to lose weight. It is a protein powerhouse with 14gms of protein per 100gms of flour.
Coconut flour is made of ground up, dried coconut meat and is completely gluten-free. It has more fiber than any other flour, making it especially filling and a great choice for those trying to lose weight. It is a protein powerhouse with 14gms of protein per 100gms of flour.
