Cook's Hideout: 30 minute Meals
Showing posts with label 30 minute Meals. Show all posts
Showing posts with label 30 minute Meals. Show all posts

March 11, 2016

Quinoa Oats Idli

Idli is one of my husband's favorite dishes, but me being lazy don't usually make them that often for him. Pulling out my Ultra grinder is a big chore for me and then the weather plays spoil sport and the batter doesn't ferment properly. Well whatever might be the reason I end up not making those idlis.
Idli with Quinoa & Oats
Here comes in instant idli recipes that don't need grinding batter and fermenting. I've tried a couple of different recipes (like this oats-rava idli) for instant idli, but these quinoa-oats idlis are the best of the bunch. Recipe is from a Telugu cooking show and I made them right away.

October 30, 2015

Pasta with Poblano Chilies, Corn and Cilantro Cream

October is 'National Pasta Month', so I wanted to post a pasta recipe before the end of the month. Thanks to Usha for her pasta post, without which I wouldn't have known about it.
Mexican Pasta
Last month's Vegetarian Times magazine had a whole spread of pasta dishes that can be made under 30 minutes and are perfect for weeknight dinners. This dish has Mexican flavors with poblanos, corn and cilantro. I used wholewheat penne pasta and the sauce is made with 3Cs -- cilantro, corn and cream. Dish also has ground cumin to emphasize the Mexican flavor.

July 04, 2015

Asparagus & Spinach Pasta with Checca Sauce

Blogging Marathon# 54: Week 1/ Day 2
Theme: Vegetarian Italian dishes
Dish: Asparagus & Spinach Pasta with Checca Sauce
Today's dish is a simple pasta with sauteed asparagus and spinach that is then mixed with a no-cook checca sauce. We had this dish at California Pizza kitchen couple of months back and I wanted to try it at home ever since.
Spaghetti with Checca Sauce
The first time I made it, I wasn't sure if the kids would like it. But both the kids came back for seconds. This dish will be in my meal rotation now.

June 06, 2015

Cherry Tomato & Kale Pasta

I love cherry tomatoes and usually keep a pack of red or yellow cherry tomatoes in the fridge. They are so juicy and can be eaten just as is. They are great to add in salads, pastas and even on crostini.
Cherry Tomato & Kale Pasta
This recipe is from 'Meatless' cookbook by Martha Stewart Living. Cherry tomatoes are cooked till they burst and then stirred with pasta and kale. It is a very simple recipe with few ingredients and can be whipped up in less than 30 minutes, perfect for a busy weeknight.

April 14, 2015

Spicy Korean Tofu with Pear Slaw for #Food of the World

For this month's #Food of the World event, we are going to South Korea. The town we live in has a large Korean population in fact one of our next door neighbors are Korean. We have a very big Korean grocery store in town (actually that is the only store we have in town) and they have pretty much everything you need to make a Korean dish at home.
Spicy Korean Tofu with Pear Slaw
For today, I actually wanted to make another dish and bought the ingredients too. It was a cold noodle dish and the noodles I bought completely clumped up after boiling. Not sure what went wrong and then I had to change plans and make this tofu.

August 30, 2014

Pasta with Fresh Tomato Sauce

Past weekend we went to Apple picking for the very first time. I'm not a big fan of apples and apple picking never appealed to me that much. But I wanted to do something fun with the kids on the weekend and found a pick your own apple farm very close to my sister's home. We didn't pick too many apples since it started to drizzle and rain and the kids started getting restless. They actually had fun playing in the hay bale maze for a little bit before it started to rain harder.
Pasta with Fresh Tomato Sauce

Apple Picking
You must be wondering, why the talk about apples when the dish here is made with tomatoes. As I said we didn't pick too many apples, but the farm also has a fresh produce market and they had colorful cherry tomatoes that I picked up. Since it is almost the end of summer and finding fresh, juicy tomatoes is going to be difficult, I couldn't resist from buying them.

December 03, 2013

Sweet Corn Uggani (Borugula/ Maramarala Upma)

Blogging Marathon# 35: Week 1/ Day 1
Theme: Cooking with Corn
Dish: Sweet Corn Uggani
It's time to start yet another edition of Blogging Marathon. My theme for the first week is 'Cooking with Corn'. Corn was rarely used in cooking while I was growing up. We used to enjoy grilled corn on the cob during rainy season, but my mom hardly ever used it to cook anything.  Though sweet corn soup was famous in those days, but we ate it only at restaurants once in a while.
Nowadays corn, especially sweet corn, is being used very widely in Indian dishes. I use corn quite a lot in my cooking and make corn pulao, corn gravy curry for rotis. I keep a bag of frozen corn in the freezer and also buy fresh when I see some good quality ones in the grocery store.
Sweet Corn Uggani (Borugula/ Maramarala Upma)
So for the first day I made a snack that is made with sweet corn and murmure or puffed rice. Uggani is a famous snack in Rayalaseema region in Andhra Pradesh. Typically it is lightly cooked, but today I have a no-cook version that is equally delicious. This is a quick and easy dish that is great to be served as an evening snack.

May 26, 2013

Israeli Couscous with Pesto & Carrots

Blogging Marathon# 28: Week 4/ Day 3
Theme: BM Pairs - Chef Mireille's Gourmet Global
Dish: Israeli Couscous with Pesto & Carrots
For the final day of this month's BM, I'm paired with Chef Mireille who blogs at Gourmet Global. Her blog's name says it all. She has tons of gourmet dishes from all over the globe. I was lucky to meet her in person and she is as lively and bubbly in person as she is on her blog.
I've bookmarked a ton of recipes to try from her blog, but today I made this very simple one-pot dish, Pesto Israeli Couscous with Carrots. Mireille used Roasted garlic spinach pesto in her dish, but I made broccoli-mint pesto. Other than that I followed her recipe to the 'T'. 
This recipe uses Harissa, a Middle Eastern chili sauce. Luckily I had a jar of harissa in my pantry, an impulse buy from a Turkish grocery store. The combination of pesto and harissa gave this dish a very unique and interesting taste that I totally loved. I loved it so much that I added them both again to a 3 grain pilaf I made the very next day :-)

May 24, 2013

Sesame Rice (Nuvvulannam/ Ellu Saadam)

Blogging Marathon# 28: Week 4/ Day 1
Theme: BM Pairs
Dish: Sesame Rice/ Ellu Saadam from Veena's Veg Nation
My theme for the last week of BM# 28 is "Cooking from BM members" and Valli paired us with 3 of the BM members, so I will be cooking from one of them each day for the next 3 days. All the 3 blogging buddies I have been paired with have been blogging for a long time and have ton of recipes that I'd like to try. Picking just one recipe was a very difficult task and I spent quite some time browsing through their pages  and it was mind boggling on how many options I had. 
So finally I decided that I need to have a theme (of sorts) to pick the recipes and since I was cooking for myself (again) this week, I looked for recipes that were (almost) one-pot and didn't leave me with a lot of leftovers. That made my search a little easier and I was able to narrow it down based on the ingredients in my fridge and pantry.
Sesame Rice (Nuvvulannam/ Ellu Saadam)

April 26, 2013

Corn Pulao

Blogging Marathon# 27: Week 4/ Day 3
Theme: Miscellaneous - Cooking Rice on Stove top
Dish: Corn Pulao/ Pilaf
I made this one pot Corn Pulao for my lunch today. Rice is cooked along with the veggies. There was a time when I tried to cook rice using the open pot method, it would either end up uncooked or burnt at the bottom. I have gotten better over time and now I make decent rice dishes without using the pressure cooker.
This corn rice has both corn kernels and baby corn. It is lightly spiced, so I served it with some tomato raita. It makes for a filling and delicious weeknight meal. Add some paneer or soy chunks or other protein to make this a complete meal. This is another recipe adapted from the Telugu cooking show I have been talking about a lot in my previous posts.

April 25, 2013

Soy Methi Rice

Blogging Marathon# 27: Week 4/ Day 2
Theme: Miscellaneous - Rice dish using leftover rice
Dish: Soy Methi Dill Rice
I sometimes crave for simple and easy dishes that don't take too long to cook and are filling and tasty. Even though I love spicy and masaledar (does this translate to more spicy in English?), sometimes all you want is food with simple flavors. Today's dish is just that and much more in terms of healthy ingredients used.
Recipe is courtesy of my new found Telugu cooking show. This dish is a great way to use up leftover rice and if you really want to amp up the health quotient of this dish, use brown rice instead of white or even better use quinoa or any other whole grain.
Soy Methi Dill Rice
It has soy in the form of granules or TVP, methi (fenugreek leaves) and dill leaves (called 'soya'kura in Telugu). I'm not a big fan of dill, because I feel it is a little strong to my palate, but I didn't even notice its presence. It blended with the methi and the taste was very pleasant.

February 19, 2013

Paneer Vegetable Frankie

Blogging Marathon# 25: Week 3/ Day 3
Theme: Cooking with Alphabets - A, L, F
Dish: F for Frankie
Frankie is a famous Mumbai snack. It is nothing but a delicious wrap stuffed with meats and vegetables. Frankie's been on my to-make list for a long time now. Not sure why I didn't make it earlier --- since it's so simple to make and all the ingredients used are always in my pantry. 
Frankie is very versatile and can be made entirely with meat or just vegetables and if you skip the egg wash for the wrap, they can be completely vegan too.

November 26, 2012

Microwave Doodh Peda (Indian Milk Fudge)

This is my 601st post, it took me more than 6 years to get here. Valli & Blogging marathon are the biggest reasons for my regular posts, so big thanks to Valli for conceptualizing BM and coming up with interesting themes every month that keep me motivated with my blogging.

November 25, 2012

Pressure Cooker Curried Butternut Squash Risotto

Hope everyone celebrating Thanksgiving had a good time this weekend. 4 day long weekend flew right by. We spent most of the weekend at my cousin's place and returned home in the afternoon today. We were hungry from the long drive and I wanted to make something real quick with minimum effort. So I made this one pot pressure cooker risotto with butternut squash from Nupur's blog.

August 11, 2012

Vegetable Poha

For today's "Cooking from Valli's blog" theme, I decided to make this super quick and healthy breakfast/ lunch dish, "Vegetable Poha". Valli used the thin poha and was able to finish her dish in 10 minutes, but I had only the thick variety on hand and mine took about 15-18 minutes. 

March 10, 2011

Vegetarian Tacos with Soy Chorizo, Beans & Spinach

Today’s the last day of our 7 day blogging marathon. I’m going to miss doing this every day and will miss all of my fellow marathoners. I have an excellent 30 minute meal recipe that is very versatile and super delicious.

Vegetarian Tacos
Tacos are nothing but corn or flour tortillas wrapped around a filling. I used ingredients I had on hand to make the filling, but there are endless variations to make these. Here’s how I put my tacos together.

Vegetarian TacosIngredients:
Soy chorizo – 6 oz. (½ of 12oz. package) (substitute with 1 cup of cooked soy granules or TVP instead)
Black beans – ¼ cup
Spinach – 1 cup, chopped (thawed if frozen)
Tomato paste – 1tbsp
Onion – 1 medium, chopped
Garlic – 1 clove, minced
Red pepper flakes – ¼ tsp
Cayenne pepper – ½ tsp (or to taste)
Salt – to taste

For garnish:
Lettuce
Avocado
Pepper jack cheese
Sour cream
Grape tomatoes etc.

Method:
  • Heat 2tsp oil in a sauce pan; add red pepper flakes, onions and garlic and sauté until onions are lightly browned around the edges, about 5 minutes.
  • Add the soy chorizo and cook for 2-3 minutes, stirring constantly.
  • Next add tomato paste, cayenne pepper, salt and mix well. Cook for another 2-3 minutes. Sprinkle some water if the mixture starts to stick to the pan.
  • Add spinach, salt and black beans; cover covered until spinach wilts and beans are heated through, about 5-6 minutes.
  • Warm taco shells and place 2-3 tbsp of filling in the middle, top with your favorite garnishes and serve.
Vegetarian TacosCheck out what my fellow marathoners have cooked up for the last day of the marathon:

30 Minutes Meals:

March 08, 2011

Indian Style Cabbage Rice

This is going to be a short post. Have been a little busy at work and at home today. So will leave you with this simple and spicy cabbage rice. I started out making sauce for pasta with some cabbage, but ended up adding leftover rice to it and the end result was quite tasty. Here's how I made it.

Cabbage Rice
Ingredients:
Rice - 2 cups, cooked
Cabbage - 3 cups, chopped (3/4 of a medium size head)
Onion - 1 medium, chopped
Carrot - 1 small, chopped
Red chili powder - 1/2tsp
Kitchen King Masala - 1/2 tsp
Salt - to taste
Mustard seeds - 1/2 tsp
Cumin seeds - 1/2 tsp
Ginger + Garlic paste - 1/2 tsp
Tomato paste - 2tsp

Method:
  • Heat 1tbsp oil in a pan, add mustard and cumin seeds and once they start sputtering, add onions and saute until translucent, about 3-4 minutes.
  • Add ginger+garlic paste and cook for another minute. Next add carrots and cabbage; cover and cook for 12-15 minutes or until cabbage is tender.
  • Add tomato paste, salt, masala and red chili powder. Cook for another 3 minutes.
  • Add the cooked rice and mix well. Cook for couple minutes. Turn off the heat and let stand for at least 5 minutes. Serve as is or with some yogurt.
Cabbage RiceDon;t forget to check out what my fellow marathoners are cooking for the 5th day of our 7 day Marathon.

30 Minutes Meals:

March 06, 2011

Soya Pulao

One pot meals are great 30 minute meal options, especially pulaos or pilafs cooked with veggies, rice and protein (lentils/ beans or paneer) are quick to cook and make a complete and nutritious meal. For the 3rd day of our 7-day blogging marathon, I made this quick one dish dinner from Sukham Ayu by Pratibha Jain & Jigyasa Giri. According to the book "Soya leads among legumes in the new world as it is rich in protein content." Cooking the rice in the pressure cooker makes it easy to make under 30 minutes. I made slight changed to the recipe to suit for taste.

Soy Pulao
Recipe adapted from Sukham Ayu.
Ingredients:
Basmati Rice - 1 cup
Onion - 1 small, thinly sliced
Soya Granules Or TVP - ½ cup
Carrot - 1 small, cut diagonally
Green beans - thinly sliced
Green peas - ¼ cup, thawed if frozen
Turmeric powder - ¼ tsp
Chili powder - ½ tsp (or more to taste)
Lemon juice - 1 tsp
Garam masala - ½ tsp
Salt - to taste

For Tempering:
Ghee - 1 tbsp
Bay leaf - 1
Cinnamon - 2" stick
Cloves - 2
Cardamom - 1-2
Peppercorns - 5-6
Cumin seeds - ¼ tsp

Soy Pulao
Method:
  • Wash and soak the rice and soya granules separately for 10 minutes. Drain well and set aside.
  • In a pressure cooker, heat ghee and add the tempering ingredients. Once they start crackling and letting out their aroma, reduce flame and add onions and sauté till lightly browned.
  • Next add the soy granules and the veggies. Sauté for 1-2 minutes.
  • Add rice and stir for 2-3 minutes, add turmeric, red chili powder, lemon juice, salt, garam masala and 2 cups warm water. Pressure cook for just 1 minute.
  • Allow steam to settle down completely, gently fluff the rice with a fork and serve hot with onion raita.
Soy Pulao
Soy PulaoDon't forget to check out my fellow marathoners are cooking up for the event.
30 Minutes Meals:
Priya Mahadavan
Pavani

Seven Days of Salad:
lla
Divya Vikram

For Ongoing 7 Events:
Priya Suresh
Harini
Suma Gandlur

Kids Friendly:
Vatsala
Jay
Kamalika

Seven Days of Rice:
Veena Krishnakumar
Priya Vaasu
Padma Rekha

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March 05, 2011

Salad with Homemade Croutons & Avocado Dressing

Salads make for an excellent 30minute meal. Salad greens already washed and packed in a bag make meals even more convenient. Open the bag, add some toppings (tomatoes, onions, olives etc.) and toss with dressing - dinner can be served in no time. But if you want to make it a little fancier with homemade croutons and dressing, then it might take up to 30 minutes, which is perfect for a weeknight meal. This is my 2nd day post for 7-day Blogging Marathon.

I made this Savory Christmas bread from KAF blog. But the bread seemed a little dry (may be because I used reduced fat milk and cheese-not sure) , we enjoyed some of it fresh the day I made it, but for the next day I decided to turn the leftover bread into croutons to toss with salad.

Recipe adapted from KAF catalog.
Ingredients:
Partially stale Bread - 4 cups, crusts cut off and cubed
Olive Oil - 1tbsp
Salt - to taste
Herbe de Provence - ¼tsp

Homemade Croutons
Method:
  • Preheat oven to 350°F.
  • Combine oil, salt and herbe de provence, and toss with the bread.
  • Spread them in a single layer on a baking sheet (lined with foil-for easy clean up).
  • Bake for 20 to 24 minutes, turning every 8 minutes until browned and crisp.
While the croutons are baking, make the dressing. I love avocados for their creamy textures and neutral flavor. I think they pick up any flavor you want them to pick up. I love to make chocolate pudding with avocado, unsweetened cocoa powder and some agave nectar-I think it tastes divine. There's not much of a recipe for this dressing, since it's nothing but smooth guacamole thinned out with water to dressing consistency. Here's how I made it.

Ingredients:
Avocado - 1 ripe, pitted and flesh scooped
Jalapeno pepper - 1
Garlic - 2 cloves
Scallions - 3, chopped
Lemon juice - 2-3 tbsp
Mint leaves - 3tbsp, chopped
Coriander leaves - 3tbsp, chopped
Salt & Pepper - to taste

Ingredients for Avocado Dressing
Method:
  • Blend all the ingredients until smooth without adding any water. Just before tossing with the salad, add just enough water to thin out the dressing.
  • Without adding water, the dip will stay fresh in the fridge for up to 3-4 days.
Avocado DressingPutting the Salad together:
By this time, you should have your salad greens out of the bag and in a large bowl mixed with some chopped tomatoes, green onions, cucumbers or any other veggies that you favor. Add some protein with some cooked chickpeas or any other beans, chopped boiled egg, chopped cooked veggie burger (we love Morning Star vegetable burger in salads). I added some cooked store-bought veggie meatballs.

Salad with homamade CroutonsThen add the dressing, mix well and finally add the croutons and some cheese (feta or queso fresco are my personal favorites, but cubed pepper jack or mozarella are yummy too). Now it's time to enjoy your salad creation!!!!!

Don't forget to check out what my fellow marathoners are cooking up today!!

30 Minutes Meals:
Priya Mahadavan
Pavani

Seven Days of Salad:
lla
Divya Vikram

For Ongoing 7 Events:
Priya Suresh
Harini
Suma Gandlur

Kids Friendly:
Vatsala
Jay
Kamalika

Seven Days of Rice:
Veena Krishnakumar
Priya Vaasu
Padma Rekha

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March 04, 2011

Mili Jhuli Subzi (Mixed vegetable Curry)

We are on for another round of Blogging Marathon. Thanks to Valli for accommodating 14 more enthusiastic bloggers as Group 2 for the 2nd round of 7 day-Blogging Marathon. Basically there are 2 groups of bloggers posting everyday for the next 7days. It was a lot of fun doing the marathon the first time around and I’m looking forward to this round as well.

To keep things simple, I chose 30 minute meals as the theme. I’m always looking for quick and easy meals for weeknights since I don’t have the energy or the time to slave for hours in the kitchen after a long work day. I try to make a big batch of sambar, dal, a rice dish and have some dosa or idli batter ready, so at least I can make something quick for my son and think about what else to make for dinner (this way he’s calm enough and lets me think of a menu). I also keep store bought frozen rotis handy. For more useful tips on making quick weeknight meals, head over to Nupur’s post, it has ton of information on how to organize and plan meals and some of her tried and tested menu ideas. Do check it out. I wish I could be at least 50% organized like her.

Coming to today’s recipe: I pressure cook a lot and I’m looking for recipes that are made in the pressure cooker. I own 4 pressure cookers of different materials (steel/ aluminum & hard-anodized) and sizes. So when I saw this recipe in Tarla Dalal’s newsletter, I wanted to try it right away. This is a great side dish with tons of veggies and super yummy gravy. We loved the slightly spicy gravy and the perfectly cooked veggies. This goes well with both rice and rotis. So all you need is to cook some rice (in another pressure cooker) or heat up those (frozen) rotis and warm up some of that leftover dal. Dinner’s served!!

Mixed Vegetable Curry
Recipe adapted from Tarla Dalal.com
Ingredients:
Carrots – 1 medium, chopped
Potato – 1 medium, chopped
Green Beans – ¼ cup, chopped (I used frozen chopped beans)
Cauliflower – ¼ cup, chopped
Green peas – ¼ cup
Corn – ¼ cup
Tomatoes – 2 medium, chopped
Tomato Paste – 1tbsp
Chickpeas or White kidney beans (Cannellini beans) – ½ of 16 oz. can, rinsed and drained
Cashew Butter – 2tbsp
Salt – to taste
Sugar – 1tsp (optional)

To be ground to paste:
Onion – 1 medium, chopped
Poppy Seeds – 1tbsp
Thick poha – 1tbsp
Peppercorn – 8-10
Cinnamon stick – 2” piece
Cloves – 2
Dry Red Chilies – 3
Coriander Seeds – 1tbsp
Cumin seeds – 1tsp
Garlic cloves – 3
Ginger – 1” piece

Method:
  • Soak poppy seeds & poha in water for at least 10 minutes. Chop your veggies in the mean time.
  • Grind all the ingredients under paste into a smooth paste using little water.
  • Heat 1tbsp oil in a pressure cooker and add the prepared paste. Sauté on low flame for 5-7 minutes or until the paste doesn’t smell raw anymore.
  • Add tomato paste and chopped tomatoes. Cook until mushy, about 3 minutes.
  • Add the veggies along with salt, sugar (if using), cashew butter and 1 cup of hot water, mix gently; close the lid and cook on high flame for 2 whistles (takes about 8-10 minutes).
  • Let the steam release naturally, and then open the lid.
  • Garnish with coriander leaves and serve with either steamed rice or roti.
Original recipe used paneer & cream, I used cannellini beans & cashew butter instead. Add paneer along with the other veggies to the pressure cooker and proceed with the rest of the recipe. Mix in cream after cooking the veggies.

Check out what the my fellow Marathoners are cooking today!!
30 Minutes Meals:
Priya Mahadavan
Pavani

Seven Days of Salad:
lla

For Ongoing 7 Events:
Priya Suresh
Harini

Kids Friendly:
Vatsala
Jay

Seven Days of Rice:
Veena Krishnakumar
Priya Vaasu

And the Rest:
Divya Vikram
Kamalika
Padma Rekha
Suma Gandlur
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